Shaolin Kung Fu and Shaolin Temple

Shaolin Kung Fu are well known at home and abroad. The original purpose of Shaolin shadowboxing is health keeping, treating illness, protecting famous mountains, safeguarding ancient temples, self-defense, and repulsing enemies. It boasts of diversified patterns, plain forms, and rich internal and external work. The general style of Shaolin shadowboxing can be summarized as high value for actual combat with exquisite techniques. It emphasizes both quiet course and feat of strength. It can conserve strength instantly and let it out several times stronger than the original conservation. With such unique features, Shaolin shadowboxing is well known at home and abroad.

Shaolin Kung Fu comprise of shadowboxing, armed combat, free combat, hitting vital point, and grappling.

Shaolin Temple

Shaolin Temple is also very famous for the Shaolin Kung Fu. Shaolin Temple is located at the foot of Yufeng Peak at Dengfeng County of Henan Province in South China. It was built up in the 19th ruling year of Emperor Xiao Wen in North Wei Dynasty. According to record, Shaolin Temple was originally constructed in the period of Southern and Northern Dynasties. Shaolin shadowboxing became popular in Sui and Tang Dynasties, and soon grew stronger by absorbing the advantages of many other schools. It finally became the largest school of martial arts in China with branches all over the country.

More On Chinese Kung Fu